Cholesterol Test: Is Horrible
The body cholesterol finds its use in cell membrane building and maintaining, nerve conduction and regulation of membrane fluidity. Since the liver produces the cholesterol the body needs, any cholesterol taken through food causes levels to exceed. Avoid fatty foods, for the unwanted cholesterol from them blocks the blood passage through arteries. vUndesirable diseases are caused if the level of cholesterol increases beyond 200 mg/dL in the blood.
Cholesterol levels can be kept within limit if fatty foods are avoided, and vegetables added to dinners and lunch. To avoid any future risks due to cholesterol, it is advised that people start checking on cholesterol levels from the age of 20. My next post will be about, cholesterol test.
January 8th, 2012 at 2:16 pm
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