High School Gym Class Memories!
It is a pleasure for all of us when we try to remember doing all of the fitness physical tests when we were in high school. For me I will never forget being very proud and happy for being able to win when getting the longest time for the bent arm hang test in my class. The test was ended up for me being beat by a colleague girl who chose to do the chin ups bodyweight test instead. The chin ups test was very difficult to complete, because you get high scores in this bodyweight exercise when you are actually lifting your bodyweight. If you asked me today, I really doubt I could even do a few chin ups, which means for me that I certainly need to strengthen my arms.