Protecting My Eyes
I have recently been trying to learn as much as I can about natural eye health in order to protect my eyes from unnecessary damage. I always make sure to wear protective eye glasses if I am working with anything that might send things flying toward my eyes. I wear sunglasses with UVA/UVB protection pretty much all of the time when I am outside during the day. I eat a variety of brightly colored fruits and vegetables to make sure I get the proper nutrients for good eye functioning. And I try my best not to rub my eyes, especially when my hands are freshly washed.