Lose that Stomach Fat – Science Behind it
Alright, well it’s getting nice out, and you want to go to the beach. Oh No, you feel like you have a tire around your waste. Now you have to lose it. Before you can Lose Stomach Fat you first must understand the biology behind it.
Stomach fat is not on your abs. It is on the skin over your abs. This means that even if you do a million crunches per day, you are not going to directly target your stomach. Sure a million crunches will be enough cardio to cut your body fat down, and eventually your fat stomach, but they will also make your stomach look larger sicne the muscle will increase in size.
January 11th, 2012 at 4:05 pm
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